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Need a Better Mantra? Find Your Truth First.

about TIME 6 Comments

If you know me at all, you know that my mantra for the past several decades has been “There’s not enough time.” I’ve kept this mantra so long I seriously envision my gravesite as a half buried casket, unplanted flowers, and a headstone that reads: “Here lies the empty tomb of Sheila Whittington Couldn’t stay [...]

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Confessions of a Niche-less Coach (or How I Discovered I am a Scanner)

Motivation 18 Comments

There are two questions that can set me in a tailspin faster than gas through a Hummer: 1. What is your favorite (fill in the blank)? (color, food, team, facial-wax product…) 2. What do you do [for a living]? On any given day, my answer to the first question will be different because I just [...]

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An Acceptional Declaration

have FUN 6 Comments

This year instead of making outrageous New Year’s resolutions that seem to fall by the wayside faster than butter melts off steaming hotcakes, I’m simply declaring that this will be an ACCEPTIONAL year. Don’t get me wrong. Last year was great. I accomplished many things and grew in ways I’ve never grown. Like from religion [...]

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It’s the Drop-off Lane – Not Burger King. (One Parent’s Observation)

about TIME 4 Comments

Note to my readers: I generally don’t rant or stand on a soapbox. Well, rarely. Okay – sometimes. This post is about something happening at my son’s school. However, I posted it here on my blog, because I suspect it’s happening at many schools. Is it just me? Or has anyone else noticed that the [...]

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Clean Your Mind’s Sock Drawer

Motivation 4 Comments

I admit it. I’m a passionate learner. My bookshelf and Kindle hold countless volumes of how to’s, self help, spirituality guides and memoirs. I love taking classes and trainings and I devour information like a teen eats fries. If learning were a disease, I’d be on the critical list. Unfortunately, after 50-some years of learning, [...]

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Selfish is a Good Word

better THOUGHTS 4 Comments

I just love words. I love to learn new words and use old words. I love to use the word “Word” when I wholeheartedly agree with somebody, followed closely by the word “up” or “dude”. Nostalgically, two of my all-time favorite words are “cudgel” and “habiliments”. I learned them when I was about 8 years [...]

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