“It’s incredible that Sheila Whittington, one of the smartest, cheeriest, most proactive coaches I’ve ever trained, was once afraid of life. It just goes to show that great coaches are strongest at the broken places, because Sheila will walk into the scariest situation in your life without a flinch. Then she’ll pull you through to safety like a superhero, and keep you laughing the whole time. Hire this comforting kick-ass of a coach, and buckle your seatbelt. You’re going to have a great ride.” 
Martha Beck – Life Coach, Monthly Columnist
for O, The Oprah Magazine, author of Steering by Starlight, Finding your Own North Star, Expecting Adam and The Joy Diet

Sheila helped me out of depression, opened my eyes to self-sabotaging behavior, and guided me through a new-found spirituality.  My sessions with her were profoundly deep, which resulted in self-healing and a spiritual awakening in a matter of months.  Sheila also provided resources that I never would have discovered on my own.  She is truly a talented and skilled life coach, for who I am eternally grateful.
– Yvonne

I met Sheila a few years before she was certified as a life coach. Even then, she was always looking to help me find my true inner-self. Once I actually sat down with her for my first coaching session, I was forever changed. She was the first person who helped me realized that I was worth so much more. More importantly, that I cannot control everything and it was ok for me to fill my own bucket rather than expect everyone else to. She has helped me to see that I cannot worry so much about everyone else and to focus a little more on making my dreams come true. Sheila also taught me that making a decision can be amazing experience. Although she is a small in stature, Sheila is one of the strongest people I have ever met! I challenge anyone to make the change they have always wanted and do it with Sheila Whittington! It is a tough road, but she will be your guide the entire way and then some! – Deb B.
I worked with Sheila to help me unpack my fears associated with my decision to stay or leave my long-term marriage. Through her careful listening and straight-forward questions I was able to reframe my fears and feelings of guilt, and release my need for certainty. She encouraged and coached me to listen to my authentic heart. From my new awareness I was able to distinguish what I can and cannot control, and what I really want for myself and my life. Sheila has a unique gift in how she sensitively and yet directly holds a mirror up to your life.  – Jay

While I was ripe for change, I lacked the tools needed to get me beyond the belief that I was a victim of my circumstances. Without a doubt, my negative thoughts and my tainted beliefs about my situation kept me a prisoner to those very circumstances. I, in essence, was the cause of the pain and the turmoil I was experiencing. Sheila was able to give me the tools I needed to shift my thinking which empowered me to take control and move forward in making positive things happen for my life. I can hardly believe how far I have come, not just in imagining or reaching for my dreams – but in actually living my dreams. I have learned firsthand the power of positive thinking, taking those positive thoughts and putting them into action. By doing so, I have been able to imagine the unimaginable. And now, I am living the unimaginable! I still wake up thinking I am dreaming. I could have never imagined I would be where I am today 2 1/2 months ago.  – Sue R.

Sheila is one of the most amazing individuals I’ve met in my entire life. I know that working with Sheila has changed me as an individual. She has helped me discover who I am, what is important to me, and what I really want in life. I have learned how to prioritize my life and live life to it’s fullest – Sheila has helped me open my eyes and discover what’s out there.

What I love about Sheila is that she has the ability to really connect with an individual and takes the effort to learn everything about them. Sheila has the amazing ability to pick up on feelings and emotions and has really helped me listen to my heart.  I feel comfortable telling Sheila anything, as I know that she respects what I say, feel, and believe. 

Looking back, I am amazed at how I have transformed as a person throughout the months working with Sheila. I remember first meeting with Sheila being confused and frustrated, and now I look at myself and see how confident and full of life I am. Working with Sheila has been one of the best decisions I have ever made, hands down. I not only have a mentor and teacher for life, but a best friend that I can count on for the rest of my life.  Thank you from the bottom of my heart Sheila! – Aravind

 After just one session with Sheila, I felt I had a better understanding of my thought process and patterns.  She helped me take a real inward look and truly examine the origin of my issues at hand.  She made this self-discovery process not only an interesting one, but an enlightening one as well. – Katy P.

One session with Sheila Whittington put the wheels in motion on a whole new train of thought about my life purpose. She was energizing and was instrumental in helping me focus on what is really important in my present and future endeavors. – Pat Z.