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Category Archive:   HEALTHY stuff


I admit it. I’m a passionate learner. My bookshelf and Kindle hold countless volumes of how to’s, self help, spirituality guides and memoirs. I love taking classes and trainings and I devour information like a teen eats fries. If learning were a disease, I’d be on the critical list. Unfortunately, after 50-some years of learning, […]

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LIFE IS FUN!!!  Wouldn’t you agree? The word FUN speaks for itself and rarely requires definition or interpretation. Nearly everybody likes to have fun. But did you know that fun has a serious side and is actually good for you? I’m not kidding! One of the main by-products of fun is laughter.  When you laugh, […]

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